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FIT Group Junior Top Gun DSA S&C
18 June
08:00PM - 08:50PM
Ben
AGE 11-17 TOP GUN,
Group Circuit Training, Designed To Help You Become A Well-Rounded Athlete. Our Emphasis Lies In Developing Overall Athleticism Through Periodised Training, Thoughtfully Guided By Our Expert Trainers.
Class Topics Include:
Flexibility,
Core,
Balance,
Coordination,
Sports Performance,
Endurance,
Resistance Training.
We provide towels and a dedicated playroom for kids.
• Health & Safety Measures and Professional Liability, attendance of all classes is restricted to a coach & participant(s) only (‘No Spectators’ permitted).
• Please bring sports attire, water bottle & high energy!
*exclusive to DSA students only