OZ Team The Club by M

As Physical Demands Increase Across Different Activities, This Program Provides Benefits For Overall Movement. An Introduction To Weight Training With Emphasis On Proper Technique. Class Topics Include: Flexibility, Core, Balance, Coordination, Sports Performance, Endurance, Resistance Training. We provide towels and a dedicated playroom for kids. • Health & Safety Measures and Professional Liability, attendance of all classes is restricted to a coach & participant(s) only (‘No Spectators’ permitted). • Cancellation & Credit Return, you may cancel a booking up to 12 hours prior to class & receive a return of your credit. If you cancel your booking within less than 12 hours notice, you will lose your credit. Please bring sports attire, water bottle & high energy! *exclusive to Korean Education Center students only